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Imagine Your Health Working FOR You

Take CONTROL of your health with a nutrition coach dedicated to helping tired, overwhelmed, and stressed professionals- like you. Boost your mental focus, productivity, and confidence with your personal nutrition coach.

FREE 30 min Strategy Call    
Take control of your health today

"I'm finally in control of my health"

BOOST PRODUCTIVITY

Tackle brain fog, hormones, and gut issues to be the leader you are meant to be

LOSE STUBBORN FAT

No diet pills, no fad diets, only a proven personalized nutrition plan to fit your busy schedule

ENJOY FAMILY TIME

Have enough energy at the end of the day to spend quality time with your loved ones

Hello, my name is

Fatima
Abbass

RD,

CDE

Registered
Dietitian

Certified
Diabetes
Educator

Your Career Goals are my career goals

I help C-suite executives, global innovators, directors, and managers perform their best  by eliminating health barriers that slow them down.

Let me help you attain your highest levels of performance.

Brain fog, sluggishness, food comas, belly fat- maybe you’re so used to it you think it’s normal, but it’s not. I’m here to help you change that.

So, stop wasting time and money on diets and supplements that your body does not need. Your health is valuable, trust a registered dietitian who has spent years helping people just like you. 

Let me be your online nutrition coach.

Take advantage now to find out how to:

  • Optimize your metabolism and feel energized again
  • Transform your body with my proven 3-month VIP Program that is adaptable to your lifestyle
  • Take control of your health using daily check-ins with me to maintain accountability
  • Save money and get sustainable results that will stick for life

Watch me on TV ↴

Cross your health off your To-Do list

I’ve worked with hundreds of leaders who have suffered from poor dietary habits they’ve developed over 30 or more years.

With meaningful dialogue, we will discover what fits your lifestyle. Your constant input and my guidance will shape your dietary journey of improvement.

Picky eater? Hate certain textures? Never eaten a vegetable? No problem, I’ve seen it all. Foggy brain? Stomach pain? Let’s get to the bottom of it!

3-month VIP program

The most comprehensive framework​

Phase 1
Hormone Boost

  • Eliminate fatigue and regain energy and libido
  • Rejuvenate your cells and improve your metabolic markers
  • Increase muscle mass and lose fat Reset your body’s schedule

Phase 2
Gut Boost

  • Clear up brain fog
  • Reduce sugar cravings
  • No more food coma and bloating after meals

Phase 3
Lifestyle Boost

  • Ensure long-term success
  • Superfood hacks
  • Incorporate movement

Take control of your health now

What leaders are saying...

…absolute pleasure

…understanding

…Highly recommended!
5/5
I have been working with Fatima for about a year now and have found a marked improvement in my health base lines. Small adjustments in my diet with the addition of some natural supplements under her direction has been the trick. I would highly recommend working with Fatima if you're interested in putting in a little work to gain great results in improving overall health.
Mike Davidson
I am the healthiest I have ever been thanks to Fatima. She has helped undo habits that I've had for over 50 years. Fatima motivated me in a way no other dietitian could. Highly recommended
Leila Leila
Fatima is a very good listener and takes time to understand my situation. She is not showing judgment of my life habits and proposes a step by step approach to gradually improve my diet with a more balance approach. She understand that it takes time to change life long and deeply cultural encrusted eating habits to something different.
Roger Farley
It has been an absolute pleasure working with Fatima. Fatima is incredibly knowledgeable about nutrition, exercise and supplements. The changes Fatima recommended were surprisingly easy to implement and I never felt like I was sacrificing anything. She listened to my concerns and helped me create a nutrition plan that conforms to my picky tastes and schedule. My relationship to food has changed thanks to her hard work. She got me on the right path and I now feel better than ever!
Bradley BakerCanadian Bank Note
I have been Fatima's patient since May 2018. She has given me very good suggestions about my daily meals. It helps me a lot, not only down my CHOL, but also let me feel much better about my body. She is very nice and always has constructive opinions. Her work place is very quiet, privacy, comfortable and easy to park. Thank you Fatima
Frank Fang
Fatima Abbass has worked closely with me, during the past year, to overcome some difficult health issues. Her knowledge, advice and support have given me valuable tools, to help me work towards my goal of improved health. We have worked together as a team to change habits and to set attainable, measurable goals. Thank you Fatima!
Catherine Cuthbert
Highly skilled and effective, and especially attentive to the specific needs and medical conditions of clients, Fatima gets results that are relatively easy for clients to obtain based on her broad knowledge of current research.
Rich Brandau
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I have been working with Fatima for about a year now and have found a marked improvement in my health base lines...
Mike Davidson
I am the healthiest I have ever been thanks to Fatima. She has helped undo habits that I've had for over 50 years. Fatima motivated me in a way no other dietitian could. Highly recommended
Leila Leila
It has been an absolute pleasure working with Fatima. Fatima is incredibly knowledgeable about nutrition, exercise and supplements...
Bradley BakerCanadian Bank Note
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The Choice is Yours...

Option 1. The do-it-yourself diet

  • Exhaust yourself reading literature and finding reliable information
  • Waste your time with never-ending trial and error
  • Spend your money on supplements that your body does not need
  • Experience yo-yo dieting and DAMAGE your relationship with food
  • Trust the advice of strangers on the internet

Option 2. Let me guide you

  • I am certified by the College of Dietitians of Ontario
  • Together, we develop a strategic framework to fit your lifestyle
  • Take the right supplements that you need based on your diet
  • Control your cravings and ignite your love for food
  • No fad diets and no stranger danger

I know what you're thinking...

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Not a worry, if you eat out more than you cook, I can still help you adjust your diet to meet your goals. If your spouse cooks, they are invited to join our consultations so that everyone is on board.

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While weight-loss is the most common health objective, it is not an overall measure of health. I strive to overwrite unhealthy eating habits that you may have developed over 30 years in order to reduce inflammation, gut pain, IBS, foggy brain etc. While before/after photos effectively demonstrate weight-loss, they fail at showing other healthy transformations.

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In our consultations, we will develop nutrition goals that are familiar to your current lifestyle, together. Gradual and consistent improvements will guarantee your success. I have no interest in making you vegan if you are not interested in it!

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By following my recommendations, you will take steps towards your health goal. But your commitment is essential to your success. If you are able to follow the recommendations we develop together, and are not seeing any results, then we will need to find the root cause.

Take control of your health today

Your career and family deserve you at your absolute best. Why should your health get in the way?

Book your free strategy call