Eat what you love.
Meet your Health Goals.

Prioritize your health by working with the best Registered Dietitians

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How we can help you

01

Weight Loss

Embark on a feel-good weight loss journey

02

Hormone Balance

Relieve symptoms of PMS, PCOS, menopause, estrogen dominance, and low testosterone

03

Gut Health

Effective solutions for bloating, constipation, diarrhea, IBS, and SIBO

04

Chronic Diseases

Personalized support for diabetes, cholesterol, insulin resistance, and blood pressure challenges

05

Energy & Focus

Skip the 3PM afternoon slump and wake up feeling rested

06

Sleep & Stress

Get restful sleep and optimize cortisol through better eating habits

Great news

You're covered!

Over 90% of our clients are covered for dietitian services through their employers health insurance. On average, clients save 80% of their investment.

While you're here, Grab our

Freebie

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Dietitian's Top Picks for You

Unlock the secret to healthier Costco shopping with our dietitian-approved list. This essential guide is your key to choosing nutritious foods with ease, making each Costco visit a step towards a healthy lifestyle

A dietitian in your pocket...

We know it’s tough.

Staying healthy is more than just knowing what to eat.

It’s about accountability & community.

These are the THE missing ingredients to maintaining our progress FOREVER.

That’s why we believe in making accountability & community accessible, affordable AND valuable.

Introducing

The free accountability community for all our clients

Here's what that means for you:

24/7 Access to Dietitians

Regular Check-ins

Live Q&As

Regular Discounts

Mindset Training

Supportive Community

Turns out, 47% of women have a hormonal imbalance.

Know the signs

OUR PROGRAMS

Three-Session Package

Specific health support

Our focused three-session package is a designed to heal a specific health concern, providing concise, effective strategies for immediate and targeted health results.

Includes:

  • Lifetime access to ProCommunity
  • Before & After Bloodwork
  • 1 initial consultation (60min.) and two follow-ups (60 min. each)

Dietitian Coaching

Fast Track Success

Our Signature Coaching Program offers weekly 1-on-1 consultations, perfect for focusing on multiple health issues, like weight, hormones, gut health, sleep, and stress.

Includes:

  • Lifetime access to ProCommunity
  • Before & After Bloodwork
  • 1 initial consultation (60 min.) and 12 follow-ups (60 min. each)
  • Unlimited direct messages to your dietitian
  • A 5-day meal kit delivered to your door (Fasting Mimicking Diet)
  • Weekly recommendations adapted to your busy week

From our clients' hearts

Real Stories.
Real success.

Kelsey Allin
Kelsey Allin
2024-01-11
Life-Changing Experience with Dietician Fatima! I cannot recommend Fatima enough! Her expertise has transformed my life in ways I never thought possible. Thanks to her guidance, I not only achieved my weight loss goals but also bid farewell to daily stomach pains. Fatima's holistic approach extended to fixing my hormones, teaching me to enjoy treats like cheese and cake while maintaining balanced meals. Her professionalism shines through – she's not just a dietician but a compassionate guide. The three-month program was tailored perfectly, and I was always excited for our weekly calls. Fatima's kindness, humor, and readiness to answer any question made the journey enjoyable. The flexibility to chat with her anytime was a game-changer. Originally seeking her expertise for my wedding, I quickly realized that Fatima's impact transcends a single day. She's not just a dietician; she's a life-changer. Grateful for the positive influence she's had on my overall well-being. Highly recommend!
Fateme Ghadami
Fateme Ghadami
2023-12-30
She's a compassionate and knowledgeable dietitian. She gradually introduced changes to my daily routine. Even though I've completed my diet, I still adhere to her recommendations. The key to my success was these manageable adjustments in my routine, making them easy to maintain. Overall, I highly recommend her to anyone looking to make positive changes in their diet.
Elham Karami
Elham Karami
2023-10-12
I have had a great experience with her. She is knowledgeable and non-judgmental. She cared for my needs and planned accordingly. Also she is flexible with scheduling and finances. Highly recommend.
Sarah Rogers
Sarah Rogers
2023-09-28
This was the first time I've seen a nutritionist and I really enjoyed working with Fatima. She was kind and thoughtful and helped me troubleshoot my unique dietary issues. I would recommend a consult with her.
Karyne Villeneuve
Karyne Villeneuve
2023-09-20
It was a true pleasure to meet Fatima. She is friendly, knowledgeable, patient and flexible. When I discussed my medical condition with her, she was non-judgmental and helped me find solutions that would work for me and to set achievable goals. She was very encouraging and I would recommend Fatima in a heartbeat!
Mahwish Khan
Mahwish Khan
2023-08-29
Working with Fatima was a pleasure! She was very considerate and keen on helping create a plan that worked for me rather than providing a generic template. I started seeing improvements in my health from 3 sessions and appreciate how I can continue to work on my goals myself with the knowledge I gained from Fatima.
Huda AbdelBaqi
Huda AbdelBaqi
2023-08-04
Fatima is a knowledgeable and smart dietitian and she know how the body works and prepare the plan depending on our food preferences and needs.
Sadaf Arezoomand
Sadaf Arezoomand
2023-07-04
I was disappointed of losing weight for so long and I had struggled with different diets for over 3 years with zero success. About three months ago I decided to get Fatima's help. Fatima is extremely knowledgeable. She carefully developed a plan for me that was not only gentle on my body but also it was easy(and delicious) to stick with it for a long period. She helped me learn about my body and pick up a forever healthy lifestyle.
Stacia Gordon
Stacia Gordon
2023-06-14
Fatima was really helpful and understanding. She helped me completely change my relationship with food. Under her guidance I was able to lose quite a bit of weight and keep it off. She provides key advice and is able to guide you along your weight loss journey! Thanks Fatima!
Sahar Hamdach
Sahar Hamdach
2023-06-08
I had the absolute pleasure of working with Fatima Abbas as my dietitian, From the very beginning, she demonstrated a level of expertise, professionalism, and genuine care that instantly put me at ease. Fatima took the time to listen attentively to my concerns, goals, and dietary preferences allowing her to craft a comprehensive diet plan that not only aligned with my goals but also promoted overall well-being Thank you Fatima, I have experienced a remarkable transformation in my health and overall lifestyle. Not only have I achieved my desired weight loss, but I also feel more energized and focused.

Meet your Dietitians

Hey, I'm Fatima!

Registered Dietitian

Busy mom of 3 boys. Loves all things hormones and functional nutrition. Self-care advocate. Prepare for some tough love.

Hey, I'm Tanushca!

Registered Dietitian

Food enthusiast. Aspiring to merge a culinary degree with the power of nutritional science. Big believer of a holistic approach to health!
 

The
PRODietitians
PRO
mise

In our world, your success is our top priority.

We’re so confident in our program that we offer a 100% money-back guarantee.

If you attend all the sessions, complete all the ProCommunity module tasks, and still feel like you haven’t made the progress you hoped for, we’ve got your back.

Simply reach out to us and we’ll refund your investment. We believe in a ‘no regrets’ policy – because your journey to health should be as risk-free as it is rewarding.

Essential add-ons

The Fasting Mimicking Diet

Fasting is easy with this 5-day meal kit delivered to your door

The DUTCH test

Accurately measure your hormones for tailored strategies

What's next?

Step 1
Free 30 min strategy call with a dietitian
Step 2
An initial consultation to dive into your health
Step 3
Follow-up and fine-tune your path to wellness

The Choice is Yours

The Frustrating path

DIY Dieting Pitfalls

OR

The effortless path

Let us Guide You

Frequently Asked Questions

We hear you and you’re not alone in feeling this way.

At ProDietitians, we specialize in creating personalized nutrition plans that fit seamlessly into your hectic schedule. Our approach is all about finding what works for you, ensuring that healthy choices are convenient and stress-free.

Here’s how we do it.

Our approach is all about integrating health into your existing lifestyle, not overhauling it overnight. Remember, it’s a marathon, not a race. And the best part? You don’t have to figure it out alone. We’re here to make sure that your journey to health adds joy, not stress, to your life.

Change can be challenging, especially when it comes to food and habits we’ve cherished for years.

At ProDietitians, we understand that. That’s why we focus on evolution, not revolution. Our goal is to enhance your diet, not suddenly change it. We’ll work together to identify what’s already working well and build upon that.

You won’t have to give up with everything you love. Instead, we’ll guide you on how to balance and diversify your meals in a way that’s both satisfying and healthy.

If you’re like the 500+ people we’ve helped, we know you’re looking for a practical way to incorporate healthy eating into your already full schedule.

We hear you.

At ProDietitians, our priority is to make healthy eating feel effortless and adaptable to your lifestyle. We’re here to take the guesswork out of nutrition, offering meal plans that are not only easy to follow but also specifically designed to cater to your time constraints.

As dietitians, we’ll craft these plans with your individual needs and daily routines in mind, making sure they enhance, rather than disrupt, your busy life.

We understand where you’re coming from. In this age of instant gratification, seeing usually means believing.

But at ProDietitians, we’re all about REAL results. We don’t just focus on the scale, because that isn’t a good indicator for our overall health. It’s also hard to take a before/after photo of better gut health, or deeper sleep, or more energy – but these are the real results that make a difference in our day-to-day lives, more so than the number on the scale.

During your sessions, we’ll track your progress in a way that feels right for you.

While dietitian services are not covered under OHIP, they are covered under most private insurance providers through your employer. The best way to find out if you’re covered is to search your coverage details for the words “Registered Dietitian” or “Dietitian” or “Nutritionist”.

We do not offer direct billing at this point in time.

You’re probably wondering, “Is this really going to work for me?”

Here’s the deal at ProDietitians: Your success is literally our top priority. We’re confident in what our program can do, so much so that we back it up with a 100% money-back guarantee.

Here’s how it works. If you show up for all the sessions, dive into the ProCommunity module tasks, give it your all, and if you still feel like you’re not seeing the progress you were aiming for, no problem.

Reach out to our support team and we’ll refund your investment. We’re all about a ‘no regrets’ policy because we honestly believe that your journey to health should be as rewarding as it is risk-free.

All our clients gain lifetime access to ProCommunity, regardless of which program they choose.

At this point in time, all our sessions are virtual.

It’s fantastic to have someone sharing your health journey, like an accountability partner.

That level of support is something that we actively encourage in our meal plans. 

When it comes to your meal plan, yes, it’s tailored to your individual needs, but we understand that you’re living life together. As your dietitians, we’ll  consider this when crafting your meal plans.

The goal is to ensure the meals are manageable for both of you, without making them too different or complicated. We can definitely fine-tune things like portions and meal timings to align with each of your health goals. This way, you both can enjoy similar meals while still sticking to your personalized nutrition paths.

Book a Free Chat with a Dietitian

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