Hello.

MY Mission

To use nutrition to elevate the quality of life of global leaders by eliminating health barriers. In doing so, I want my clients to focus on what’s important – their careers and their families.

Let's have a quick chat

No fee,
No sales pitch,
No pressure.

Just see if we're a good fit for each other

Book a free 30 minute strategy call

Career.
Family.
Health.

PICK 2

How many times have you had to make this decision?

I constantly found myself struggling to juggle all three. In one year, I began my private practice, became a first-time parent, and developed persistent health issues.

But in order to keep up with my busy life, I sacrificed my health – constantly. Even as a dietitian, I was guilty of ignoring my own nutrition.

But I noticed that whenever I ate well, I would have the energy to take care of my business and family.

So I developed a framework that would:

1. Improve my health
2. Fit my busy lifestyle

I’m by no means perfect.

Life is a struggle of balance and I wanted to be honest and realistic with myself. As a dietitian, I already knew that a restrictive cookie-cutter meal plan with drastically different foods than my current intake just wouldn’t cut it.

And I also realized that if I wanted life-long results, this plan had to be time-efficient, flexible, and sustainable.

My VIP Program is..

01

Time-efficient

I barely have time for breakfast

I knew that my method had to work for the busy  days where I had a few minutes to eat something in between seeing clients.

02

Flexible

I eat out frequently

Whether it’s for the convenience or the social aspects, I wanted to be comfortable ordering at fancy restaurants.

03

Sustainable

I want long-term success

The only thing worse than failing is succeeding only to fail again. Restrictive diets don’t work in the long run because everyone relapses.

After seeing results for myself,
I began sharing my approach with my clients.

Within 3 months...

  • Lose stubborn abdominal fat
  • Increase overall alertness in the day and stop relying on coffee
  • Begin losing weight in a healthy and controlled manner
  • Develop laser focus and improved productivity
  • Stop feeling guilty eating the foods you love
  • Build muscle with the right amount of protein
  • Manage stress by giving your body the proper nutrients
  • Achieve deep restful sleep so you can conquer each day
  • Improve cholesterol and blood pressure for better heart health
  • Stop feeling like crap after every meal
  • Restart your sex-drive with testerone-boosting solutions
  • Rejuvenate your cells with scientifically-supported methods

What leaders are saying...

…absolute pleasure

…understanding

…Highly recommended!
5/5
I have been working with Fatima for about a year now and have found a marked improvement in my health base lines. Small adjustments in my diet with the addition of some natural supplements under her direction has been the trick. I would highly recommend working with Fatima if you're interested in putting in a little work to gain great results in improving overall health.
Mike Davidson
I am the healthiest I have ever been thanks to Fatima. She has helped undo habits that I've had for over 50 years. Fatima motivated me in a way no other dietitian could. Highly recommended
Leila Leila
Fatima is a very good listener and takes time to understand my situation. She is not showing judgment of my life habits and proposes a step by step approach to gradually improve my diet with a more balance approach. She understand that it takes time to change life long and deeply cultural encrusted eating habits to something different.
Roger Farley
It has been an absolute pleasure working with Fatima. Fatima is incredibly knowledgeable about nutrition, exercise and supplements. The changes Fatima recommended were surprisingly easy to implement and I never felt like I was sacrificing anything. She listened to my concerns and helped me create a nutrition plan that conforms to my picky tastes and schedule. My relationship to food has changed thanks to her hard work. She got me on the right path and I now feel better than ever!
Bradley BakerCanadian Bank Note
I have been Fatima's patient since May 2018. She has given me very good suggestions about my daily meals. It helps me a lot, not only down my CHOL, but also let me feel much better about my body. She is very nice and always has constructive opinions. Her work place is very quiet, privacy, comfortable and easy to park. Thank you Fatima
Frank Fang
Fatima Abbass has worked closely with me, during the past year, to overcome some difficult health issues. Her knowledge, advice and support have given me valuable tools, to help me work towards my goal of improved health. We have worked together as a team to change habits and to set attainable, measurable goals. Thank you Fatima!
Catherine Cuthbert
Highly skilled and effective, and especially attentive to the specific needs and medical conditions of clients, Fatima gets results that are relatively easy for clients to obtain based on her broad knowledge of current research.
Rich Brandau
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I have been working with Fatima for about a year now and have found a marked improvement in my health base lines...
Mike Davidson
I am the healthiest I have ever been thanks to Fatima. She has helped undo habits that I've had for over 50 years. Fatima motivated me in a way no other dietitian could. Highly recommended
Leila Leila
It has been an absolute pleasure working with Fatima. Fatima is incredibly knowledgeable about nutrition, exercise and supplements...
Bradley BakerCanadian Bank Note
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5 things you didn't know about me

  1. I learned how to ride a bike at 23
  2. I’m a certified diabetes educator
  3. I was born and raised in Montreal (and still miss it)
  4. I’m specialized in anti-aging as per the American Academy of Anti-Aging Medicine
  5. I’ve never seen the movie Titanic

Bonus: I’ve been to Italy, Switzerland, Turkey, Barbados, England, most of the Middle East, and next on my bucket list is Indonesia. You can help me reach this goal by booking a free chat below 😉