At What I do best
You’ve seen new diets pop up every year.
With the amount of information out there, it’s impossible to tell what works best for you unless you try it. But you are busy! You shouldn’t feel confused, overwhelmed, and frustrated with programs that are NOT SUSTAINABLE in the long term.
Your health should help advance your business and career.
If It's About Nutrition, Ask Your Dietitian.
Our Journey Together
Free 30 min strategy call
Find out how I can help you and if we’d make a good team. I’ll learn about your health goals and you can ask any burning questions
3-Month VIP Program
- Initial assessment (90min)
- 1 week free meals/ snacks (Fasting-mimicking diet)
- Daily texts/ emails support or 15 min calls in the morning
- Weekly live modules (60 min)
- Personalized nutrition plan
- Brain hacks for mindful eating, motivation, and accountability.
- Recipes/ resources provided as needed
- Weekly summary of recommendations and progress/ plan
Enjoy life in your best heath
Focus on your career and your family. Travel. Eat out.
You’ll continue to feel great with our focus on fat loss, muscle gain, brain fog, gut health, cholesterol, and blood sugar.