Join Me
At What I do best
The most important investment you can make is in yourself.
You’ve seen new diets pop up every year.
With the amount of information out there, it’s impossible to tell what works best for you unless you try it. But you are busy! You shouldn’t feel confused, overwhelmed, and frustrated with programs that are NOT SUSTAINABLE in the long term.
Your health should help advance your business and career.
If It's About Nutrition, Ask Your Dietitian.
My specialties
Eliminate Foggy Brain
Target fatigue and brain fogginess that impedes your professional growth. Feed your brain the nutrients it needs.
Manage weight
Lose weight in a healthy and sustainable way. Use a painless non-diet approach so it won't feel restrictive.
Balance Diabetes/Cholesterol
Discover how tweaking your diet can improve your sugars and cholesterol levels, improving your daily well-being.
Crush Gut Pain, IBS
Put an end to the pain and fatigue! Examine your intake by a professional and prevent the pain instead of treating the symptoms.
Conquer Eating disorders
Don't feel alone while facing disorders and habits that have festered over the years. Let me guide you safely.
Sleep peacefully
Achieve RESTFUL sleep by tackling the dietary issues that might be the root cause of those sleepless nights.
Our Journey Together
Step 1
Free 30 min strategy call
Find out how I can help you and if we’d make a good team. I’ll learn about your health goals and you can ask any burning questions
Step 2
3-Month VIP Program
- Initial assessment (90min)
- 1 week free meals/ snacks (Fasting-mimicking diet)
- Daily texts/ emails support or 15 min calls in the morning
- Weekly live modules (60 min)
- Personalized nutrition plan
- Brain hacks for mindful eating, motivation, and accountability.
- Recipes/ resources provided as needed
- Weekly summary of recommendations and progress/ plan
Step 3
Enjoy life in your best heath
Focus on your career and your family. Travel. Eat out.
You’ll continue to feel great with our focus on fat loss, muscle gain, brain fog, gut health, cholesterol, and blood sugar.